The Renewal

Service Description

The Renewal Membership Because meaningful personal growth shouldn't be out of reach. The Renewal Membership was created with individuals seeking consistent, trauma-informed sessions at an affordable monthly rate. Two private sessions each month, with automatic monthly renewal and no long-term commitment. Healing and personal growth are not one-size-fits-all. Through individualized coaching, we'll explore the underlying beliefs, emotional responses, and protective patterns shaped by difficult life experiences, while developing practical skills to support healthier thinking, emotional regulation, self-trust, and lasting behavioral change. My approach is informed by specialized education and ongoing advanced training in complex trauma, drawing from frameworks such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Parts Work, polyvagal-informed strategies, and Positive Psychology. Your membership includes: - Two private, 60-minute coaching sessions every month - Personalized, trauma-informed coaching tailored to your individual needs and goals - Practical tools and strategies for emotional regulation, self-awareness, and behavioral change - Consistent support and accountability without a six-month commitment - Convenient monthly billing Your investment: Standard Value: $200/month Membership Price: $137/month At my standard coaching rate of $100 per session, two private sessions would cost $200. With The Inner Work Membership, you'll save $63 every month—that's 31.5% off my regular coaching rate. No long-term commitment. Just accessible, individualized coaching to help you invest in yourself, one month at a time. Private messaging through The Support Circle is available separately.